Massage Therapy
While massage is often considered to be a relaxing therapy that you’d experience at the spa, this type of bodywork has many other benefits as well. Here are some of the many that you may experience:
- Relieves pain
- Reduces stress and tension
- Decreases anxiety and depression
- Promotes overall relaxation
- Improves posture
Frequently Asked Questions
Do you recommend chiropractic and massage?
Both massage and chiropractic work in harmony to help keep the body properly aligned, balanced and functioning optimally.
What should I wear to the massage appointment?
While most people undress completely, some elect to leave some clothing on such as underwear. You choose what level of comfort is right for you. Your massage therapist will respect your privacy at all times.
What will the massage feel like?
Deep tissue massage or trigger point therapies use deeper pressure and more intensive techniques. The pressure should always be within your comfort level. If you would like to receive less or more pressure at any time, just let your therapist know.
Book a Session
Contact us today to book a massage with Charlene!